ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 55 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 28.8g of carbohydrates, and 11.0g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK*, CREAM*, CANE SUGAR*, PURPLE FROSTING (POWDERED SUGAR*, LOWFAT MILK* (LOWFAT MILK*, VITAMIN A PALMITATE, VITAMIN D3), SUGAR*, NON FAT DRY MILK*, TAPIOCA STARCH*, FROSTING FLAVOR*, BUTTER* (CREAM*, SALT), RED BEET JUICE CONCENTRATE* (COLOR), FRUIT JUICE* (COLOR), GUAR GUM*, SALT, SOY LECITHIN*, CITRIC ACID), TAPIOCA SYRUP*, NATURAL CAKE FLAVOR, GUAR GUM*, LOCUST BEAN GUM*, SOY LECITHIN*, ANNATTO EXTRACT* (COLOR).
Calorie Breakdown
At 219 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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