ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 64 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 26.7g of carbohydrates, and 10.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, SKIM MILK SOLIDS, CORN SYRUP, PEPPERMINT CHIPS (SUGAR, CORN SYRUP, SOYBEAN OIL, RED #40, BLUE #1, TURMERIC (COLORS), PEPPERMINT OIL), WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), PEPPERMINT OIL
Calorie Breakdown
At 209 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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