ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 76 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 24.4g of carbohydrates, and 12.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, SKIM MILK SOLIDS, CORN SYRUP, BUTTERED PECANS (PECANS, COTTONSEED OIL, BUTTER, SALT), WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), NUT BASE (NATURAL FLAVOR, WATER, CORN SYRUP, SALT, CARAMEL COLOR), VEGETABLE ANNATTO COLOR.
Calorie Breakdown
At 221 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 44% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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