ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 85 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 32.3g of carbohydrates, and 10.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, CORN SYRUP, CHOCOLATE FLAVORED SWIRLS (CORN SYRUP, WATER, SUGAR, COCOA [PROCESSED WITH ALKALI], MODIFIED CORN STARCH, SALT, NATURAL FLAVOR), LIQUID SUGAR, SKIM MILK, BUTTERMILK, CREME DE MENTHE CUPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], PALM OIL, NONFAT MILK, MILK, COCOA, SOY LECITHIN, NATURAL FLAVORS, SUNFLOWER LECITHIN, OIL OF PEPPERMINT, RED CABBAGE [COLOR], SALT, CURCUMIN [COLOR]), MILKFAT, WHEY, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, ANNATTO (COLOR).
Calorie Breakdown
At 246 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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