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ICE CREAM

Ice Cream & Frozen Yogurt Whole Foods Market, Inc. Branded
235 Calories
4.4g Protein
26.5g Carbs
13.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 13.2g 17%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 96mg 4%
Total Carbohydrate 26.5g 10%
Dietary Fiber 0g 0%
Total Sugars 22.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0mg 0%
Potassium 59mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 10%
Carbs 26.5g 60%
Fat 13.2g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 59 MG 1%
Sodium, Na 96 MG 4%

About ICE CREAM

ICE CREAM is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 26.5g of carbohydrates, and 13.2g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

PASTEURIZED MILK, PASTEURIZED CREAM, CANE SUGAR**, PASTEURIZED CONDENSED SKIM MILK, PEANUT BUTTER CUP (CANE SUGAR**, PEANUT BUTTER [PEANUTS, SALT], COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA [PROCESSED WITH ALKALI]**, COCOA**, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT**, NATURAL FLAVOR), CARAMEL (CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK [CANE SUGAR**, WATER, NONFAT MILK SOLIDS], BUTTER [CREAM, SALT], SEA SALT, CARRAGEENAN, SODIUM BICARBONATE), VANILLA EXTRACT**, STABILIZER (LOCUST BEAN GUM, GUAR GUM), ANNATTO (FOR COLOR).

Calorie Breakdown

At 235 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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