Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ICE CREAM

Ice Cream & Frozen Yogurt Rouse's Enterprises, Inc. Branded
212 Calories
3.5g Protein
23.5g Carbs
11.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 65mg 3%
Total Carbohydrate 23.5g 9%
Dietary Fiber 0g 0%
Total Sugars 18.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 0mg 0%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.5g 9%
Carbs 23.5g 61%
Fat 11.8g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 214 MG 5%
Sodium, Na 65 MG 3%

About ICE CREAM

ICE CREAM is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 23.5g of carbohydrates, and 11.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, SKIM MILK SOLIDS, CORN SYRUP, CHOCOLATE CHIPS (SUGAR, SOYBEAN AND COCONUT OILS, ALKALIZED COCOA, COCOA, CHOCOLATE LIQUOR, SOY LECITHIN, SALT), WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR.

Calorie Breakdown

At 212 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ICE CREAM

See how ICE CREAM compares to other foods in terms of nutrition:

More in Ice Cream & Frozen Yogurt

Browse all foods in the Ice Cream & Frozen Yogurt category to compare nutrition facts and find the best options for your diet.

Ask AI about ICE CREAM
Hi! Ask me anything about ICE CREAM — nutrition, recipes, health benefits, or meal ideas.