ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 65 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 23.5g of carbohydrates, and 11.8g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, SKIM MILK SOLIDS, CORN SYRUP, CHOCOLATE CHIPS (SUGAR, SOYBEAN AND COCONUT OILS, ALKALIZED COCOA, COCOA, CHOCOLATE LIQUOR, SOY LECITHIN, SALT), WHEY, STABILIZER (MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN), NATURAL AND ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR.
Calorie Breakdown
At 212 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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