ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 116 MG | 9% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 89 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 31.6g of carbohydrates, and 11.6g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SUGAR, NONFAT MILK, COOKIE DOUGH (WHEAT FLOUR, SUGAR, BUTTER [CREAM, SALT], BROWN SUGAR, WATER, CORN STARCH, CHOCOLATE CHIPS [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA], SOYBEAN OIL, MOLASSES, SALT, NATURAL FLAVORS, SOY LECITHIN, BAKING SODA), BROWN SUGAR, DARK CHOCOLATY CHIPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], PALM KERNEL OIL, COCOA, SOY LECITHIN, SALT, VANILLA), EGG YOLKS, MOLASSES, WHEAT FLOUR, SALT, LOCUST BEAN GUM, GUAR GUM.
Calorie Breakdown
At 242 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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