ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 77 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.6g of protein, 24.6g of carbohydrates, and 12.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, MIXED NUTS (ALMONDS, CASHEWS, COTTONSEED OIL, SALT), HIGH FRUCTOSE CORN SYRUP, WHEY, NATURAL FLAVORS, MONO AND DIGLYCERIDES, CARAMEL COLOR, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN
Calorie Breakdown
At 231 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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