ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 101 MG | 4% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.8g of protein, 27.9g of carbohydrates, and 13.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ICE CREAM - MILK, CREAM, SUGAR, CORN SYRUP, RICOTTA CHEESE (WHOLE MILK, CREAM, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), SUGARED EGG YOLKS (EGGS, SUGAR), MODIFIED CORN STARCH, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CITRIC ACID, CELLULOSE GUM, XANTHAN GUM, SALT, CARRAGEENAN. CANNOLI PIECES - VEGETABLE OIL (COCONUT, PALM, SOYBEAN), WHEAT FLOUR, SUGAR, EGGS, SALT, NATURAL FLAVOR. ESPRESSO FLAKES - SUGAR, COCONUT OIL, COCOA BUTTER, BUTTERMILK POWDER, COFFEE, NATURAL FLAVOR, SOY LECITHIN.
Calorie Breakdown
At 253 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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