ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 25.7g of carbohydrates, and 11.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SUGAR, CONDENSED SKIM MILK, WHOLE MILK, STRAWBERRIES (STRAWBERRIES, SUGAR, WATER, PECTIN, RED BEET CONCENTRATE, CITRIC ACID, XANTHAN GUM, LOCUST BEAN GUM, GELLAN GUM, CALCIUM CHLORIDE), STRAWBERRY BASE (STRAWBERRIES, SUGAR, WATER, NATURAL FLAVOR, CORN STARCH, CITRIC ACID, RED BEET CONCENTRATE [COLOR]), EGG YOLKS, TARA GUM, GUAR GUM, CITRIC ACID.
Calorie Breakdown
At 214 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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