ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 64 MG | 3% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 271 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.3g of protein, 28.6g of carbohydrates, and 17.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SUGAR, WHOLE MILK, CONDENSED SKIM MILK, FUDGE (SUGAR, PEANUT OIL, COCOA [PROCESSED WITH ALKALI], WHEY POWDER, SALT, SOY LECITHIN), FUDGE PIECES (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], PEANUT OIL, COCOA NATURAL FLAVOR, SOY LECITHIN), COCOA (PROCESSED WITH ALKALI), EGG YOLKS, TARA GUM, GUAR GUM.
Calorie Breakdown
At 271 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 42% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
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