ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 62 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 236 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.8g of protein, 26.4g of carbohydrates, and 15.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
NON FAT MILK, CREAM, SUGAR, CHOCOLATE LIQUOR, COCONUT OIL, SOY LECITHIN, NATURAL FLAVOR, SALT, CORN SYRUP, LOCUST BEAN GUM, GUAR GUM, DEXTROSE, YELLOW 5, BLUE 1, GUM TRAGACANTH.
Calorie Breakdown
At 236 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 45% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.
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