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ICE CREAM

Ice Cream & Frozen Yogurt Kemps LLC Branded
217 Calories
2.4g Protein
21.7g Carbs
13.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 217
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 8.4g 42%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 102mg 4%
Total Carbohydrate 21.7g 8%
Dietary Fiber 1.2g 4%
Total Sugars 14.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 21.7g 58%
Fat 13.3g 36%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 0.4 MG 2%
Sodium, Na 102 MG 4%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
BROWNIE SUNDAE VANILLA FROZEN DAIRY DESSERT SWIRLED WITH BROWNIES AND FUDGE, BROWNIE SUNDAE 227 4.6g 33.0g 10.2g COOKIE BATTLE VANILLA ICE CREAM WITH CHOCOLATE CHIP COKKIE DOUGH AND CRUSHED CREME FILLED CHOCOLATE COOKIES PREMIUM ICE CREAM, COOKIE BATTLE 250 3.4g 33.0g 11.4g BLACK RASPBERRY INDULGENCE FROZEN DAIRY DESSERT WITH RASPBERRY-FILLED CONFECTION HEARTS & CHOCOLATE FLAVORED FLAKES, BLACK RASPBERRY INDULGENCE 193 3.4g 31.8g 5.7g CHOCOLATE MARSHMALLOW SWIRL PREMIUM ICE CREAM, CHOCOLATE MARSHMALLOW SWIRL 193 3.4g 30.7g 6.8g PEACHES'N CREAM PEACH PREMIUM ICE CREAM, PEACHES'N CREAM 205 2.3g 27.3g 9.1g STRAWBERRY PREMIUM ICE CREAM, STRAWBERRY 205 2.3g 25g 10.2g

About ICE CREAM

ICE CREAM is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.4g of protein, 21.7g of carbohydrates, and 13.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILKFAT & NONFAT MILK, COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL], COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, YELLOW CORN FLOUR, CHOCOLATE, CORN STARCH, SALT, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], WHEY, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN), CORN SYRUP, SUGAR, MONO & DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE.

Calorie Breakdown

At 217 calories per 100 grams, ICE CREAM gets 4% of its calories from protein, 40% from carbohydrates, and 55% from fat. This is moderately high, similar to many cooked grains and dairy products.

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