ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 52 MG | 2% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 253 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.3g of protein, 33.3g of carbohydrates, and 11.5g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CREAM, BLACKBERRY VARIEGATE (CORN SYRUP, WATER, SUGAR, BLACKBERRIES, MODIFIED CORNSTARCH, CITRIC ACID, FRUIT AND VEGETABLES JUICES [FOR COLOR], NATURAL FLAVORS, SODIUM BENZOATE [PRESERVATIVE], XANTHAN GUM, LOCUST BEAN GUM), SUGAR, PIE CRUST PIECES (UNENRICHED WHEAT FLOUR, SUGAR, BUTTER [CREAM, SALT], COCONUT OIL, PASTEURIZED EGGS, SALT), CORN SYRUP, BLACKBERRY PUREE, BLACKBERRIES, CONTAINS 2% OR LESS OF MALIC ACID, MODIFIED CORNSTARCH, NATURAL FLAVORS, CITRIC ACID, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN.
Calorie Breakdown
At 253 calories per 100 grams, ICE CREAM gets 4% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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