ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 184 MG | 4% | |
| Sodium, Na | 63 MG | 3% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 264 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 24.1g of carbohydrates, and 17.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CREAM, SUGAR, CORN SYRUP, ALMOND PIECES (ROASTED IN COTTONSEED OIL, BUTTER, SALT), CHOCOLATE FLAVORED FLAKES (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, HYDROGENATED COCONUT OIL, COCOA, SOY LECITHIN, SALT, VANILLA EXTRACT), COCONUT FLAKES (COCONUT, SUGAR, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE), CONTAINS 2% OR LESS OF NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, ANNATTO COLOR EXTRACT.
Calorie Breakdown
At 264 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 37% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
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