ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 105 MG | 5% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.6g of protein, 31.6g of carbohydrates, and 14.5g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, COR SYRUP, LIQUID SUGAR, TOFFEE PIECES [SUGAR, COCONUT OIL, BUTTER (CREAM, SALT), MILK, ALMONDS, CORN SYRUP, NONFAT MILK, COCOA (PROCESSED WITH ALKALI), SALT, SOY LECITHIN, COCOA, NATURAL FLAVORS, ROASTING OIL (CANOLA, SAFFLOWER, AND/OR SUNFLOWER)], SKIM MILK, BUTTERMILK, THICK FUDGE SWIRLS [POWDERED SUGAR (SUGAR, CORN STARCH), PEANUT OIL, COCOA, CHOCOLATE LIQUOR, SALT, SOY LECITHIN], NATURAL FLAVOR, MILKFAT, WHEY, CARAMEL COLOR, EGG YOLKS, MONO-AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE.
Calorie Breakdown
At 263 calories per 100 grams, ICE CREAM gets 4% of its calories from protein, 48% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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