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ICE CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
221 Calories
2.6g Protein
29.9g Carbs
10.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 110mg 5%
Total Carbohydrate 29.9g 11%
Dietary Fiber 0g 0%
Total Sugars 23.4g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 182mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 6%
Carbs 29.9g 70%
Fat 10.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 182 MG 4%
Sodium, Na 110 MG 5%

About ICE CREAM

ICE CREAM is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 29.9g of carbohydrates, and 10.4g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SKIM MILK, SUGAR, BUTTERMILK, WHEY, RED VELVET CAKE PIECES (UNENRICHED WHEAT FLOUR, WATER, SUGAR, PALM OIL, CORN STARCH, PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA, RED 40), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF NATURAL & ARTIFICIAL FLAVORS, FOOD STARCH-MODIFIED, XANTHAN GUM, CITRIC ACID, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, RED 40, YELLOW 5, BLUE 1.

Calorie Breakdown

At 221 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 54% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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