ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 189 MG | 4% | |
| Sodium, Na | 76 MG | 3% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 30.3g of carbohydrates, and 9.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILKFAT AND NONFAT MILK, BUTTERMILK, FUDGE SAUCE (CORN SYRUP, WATER, DRIED SWEET WHEY, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, NATURAL & ARTIFICIAL FLAVORS, MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN.
Calorie Breakdown
At 212 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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