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ICE CREAM

Ice Cream & Frozen Yogurt Safeway, Inc. Branded
233 Calories
4.4g Protein
22.2g Carbs
13.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 133mg 6%
Total Carbohydrate 22.2g 8%
Dietary Fiber 1.1g 4%
Total Sugars 17.8g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 11%
Carbs 22.2g 56%
Fat 13.3g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 133 MG 6%

About ICE CREAM

ICE CREAM is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 22.2g of carbohydrates, and 13.3g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CREAM, SUGAR, ALMOND PIECES (ROASTED IN COTTONSEED OIL, BUTTER, SALT), CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, YELLOW 5, BLUE 1, NATURAL FLAVOR.

Calorie Breakdown

At 233 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 38% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

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