ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 122 MG | 5% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 24.4g of carbohydrates, and 11.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
SKIM MILK, CREAM, SUGAR, FUDGE FLAKES (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], FULLY HYDROGENATED COCONUT OIL, COCOA, SOY LECITHIN, SALT, NATURAL FLAVOR), CORN SYRUP, COFFEE FLAVOR (COFFEE, NATURAL FLAVOR, ANNATTO [FOR COLOR]), WHEY, CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN.
Calorie Breakdown
At 211 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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