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ICE CREAM

Ice Cream & Frozen Yogurt Safeway, Inc. Branded
200 Calories
3.3g Protein
24.4g Carbs
10g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 128mg 6%
Total Carbohydrate 24.4g 9%
Dietary Fiber 1.1g 4%
Total Sugars 20g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 9%
Carbs 24.4g 65%
Fat 10g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 128 MG 6%

About ICE CREAM

ICE CREAM is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 24.4g of carbohydrates, and 10g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, GROUND VANILLA BEAN SPECKS, NATURAL VANILLA FLAVOR.

Calorie Breakdown

At 200 calories per 100 grams, ICE CREAM gets 7% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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