ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 149 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 97 MG | 4% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.5g of protein, 23.9g of carbohydrates, and 11.9g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, CHOCOLATE [CHOCOLATE LIQUOR, SUGAR, VEGETABLE OIL (COCONUT AND SOYBEAN), COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, VANILLA], WHEY, STABILIZER (MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM), NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL EMERALD GREEN COLOR [WATER, FD&C YELLOW 5, FD&C BLUE 1, CITRIC ACID, SODIUM BENZOATE (AS A PRESERVATIVE)].
Calorie Breakdown
At 224 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 43% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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