ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 42 MG | 2% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 27.4g of carbohydrates, and 13.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
ICE CREAM - MILK, CREAM, SUGAR, CORN SYRUP, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, MONO- AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, CARRAGEENAN, RED 40. CHERRIES - CHERRIES, WATER, CORN SYRUP, SUGAR, CITRIC ACID, LOCUST BEAN GUM, CARRAGEENAN, NATURAL FLAVOR, RED 40. CHOCOLATE CHIPS - CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR), PARTIALLY HYDROGENATED SOY BEAN OIL.
Calorie Breakdown
At 250 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 44% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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