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ICE CREAM

Ice Cream & Frozen Yogurt All Star Dairy Association Inc Branded
234 Calories
4.7g Protein
21.9g Carbs
14.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 234
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 70mg 3%
Total Carbohydrate 21.9g 8%
Dietary Fiber 0g 0%
Total Sugars 18.8g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 12%
Carbs 21.9g 54%
Fat 14.1g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 70 MG 3%

About ICE CREAM

ICE CREAM is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.7g of protein, 21.9g of carbohydrates, and 14.1g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, CREAM, SUGAR, CORN SYRUP, ROASTED PECANS (PECANS, COTTONSEED OIL, SALT), SKIM MILK, WHEY, STABILIZER (MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN), BUTTER PECAN FLAVOR (NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR), ANNATTO (COLOR).

Calorie Breakdown

At 234 calories per 100 grams, ICE CREAM gets 8% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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