ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 191 MG | 4% | |
| Sodium, Na | 118 MG | 5% |
About ICE CREAM
ICE CREAM is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 30.9g of carbohydrates, and 10.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SKIM MILK, SUGAR, RED VELVET CAKE PIECES (UNENRICHED WHEAT FLOUR, WATER, SUGAR, PALM OIL, CORN STARCH, PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, SALT, BAKING SODA, RED 40), BUTTERMILK, WHEY, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF NATURAL & ARTIFICIAL FLAVORS, FOOD STARCH-MODIFIED, XANTHAN GUM, CITRIC ACID, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM, RED 40, YELLOW 5, BLUE 1.
Calorie Breakdown
At 221 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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