ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 46 MG | 2% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 287 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.8g of protein, 24.1g of carbohydrates, and 20.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, MILK, CANE SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, EXPELLER-PRESSED NON-GMO SOY OIL, MILK FAT, SOY LECITHIN, NATURAL FLAVORS), SKIM MILK, EGGS, PEPPERMINT OIL, CAROB BEAN GUM, GUAR GUM.
Calorie Breakdown
At 287 calories per 100 grams, ICE CREAM gets 4% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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