ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 46 MG | 2% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 25.7g of carbohydrates, and 19.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
CREAM, MILK, CANE SUGAR, COCOA (PROCESSED WITH ALKALI), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, EXPELLER-PRESSED NON-GMO SOY OIL, MILK FAT, SOY LECITHIN, NATURAL FLAVORS), SKIM MILK, EGGS, CAROB BEAN GUM, GUAR GUM
Calorie Breakdown
At 294 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 35% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
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