ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 84 MG | 6% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 76 MG | 3% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 261 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 32.8g of carbohydrates, and 13.5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, SKIM MILK, SUGAR, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN) WITH SOYA LECITHIN, WHEY PROTEIN CONCENTRATE, WHEY, PARTIALLY HYDROGENATED PALM KERNEL OIL, CHOCOLATE, PHOSPHORIC ACID, DEXTROSE, GUAR GUM, MONO AND DIGLYCERIDES, SALT, XANTHAN GUM, COCOA BUTTER, SOY LECITHIN, SODIUM CASEINATE, SOY PROTEIN ISOLATE, POLYSORBATE 60, CARBOHYDRATE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS, ARTIFICIAL FLAVOR, SODIUM CITRATE, VANILLA EXTRACT, CHOCOLATE (PROCESSED WITH ALKALI), CARRAGEENAN.
Calorie Breakdown
At 261 calories per 100 grams, ICE CREAM gets 6% of its calories from protein, 50% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ICE CREAM
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