ICE CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 1.0 MG | 6% | |
| Potassium, K | 229 MG | 5% | |
| Sodium, Na | 83 MG | 4% |
About ICE CREAM
ICE CREAM is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 28.1g of carbohydrates, and 14.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
MILK, CREAM, BUTTERMILK, SUGAR, MOOSE TRACKS FUDGE SWIRL {POWDERED SUGAR (SUGAR, CORN STARCH), VEGETABLE OIL (PEANUT OIL AND/OR COTTONSEED OIL AND/OR PALM OIL), COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR}, WHEY, PEANUT BUTTER CUPS {SUGAR, PEANUT BUTTER (PEANUTS, SALT), COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVORS}, CORN SYRUP, SKIM MILK, CONTAINS 2% OR LESS OF NATURAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, TARA GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM.
Calorie Breakdown
At 250 calories per 100 grams, ICE CREAM gets 5% of its calories from protein, 45% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.
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