IBERIA, SEASONED MEXICAN STYLE RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 738 MG | 32% |
Nutrition Highlights
- Very low in fat (0.8g per 100g).
- Good source of Sodium, Na (32% DV).
About IBERIA, SEASONED MEXICAN STYLE RICE
IBERIA, SEASONED MEXICAN STYLE RICE is a calorie-dense food with 354 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 80g of carbohydrates, and 0.8g of fat. This food belongs to the Flavored Rice Dishes category.
Ingredients
ENRICHED PARBOILED LONG GRAIN RICE [RICE, FERRIC ORTOPHOSPHATE (IRON), THIAMINE MONONITRATE, FOLIC ACID], DEXTROSE, SALT, DEHYDRATED VEGETABLES (CORN, ONION, BELL PEPPERS, TOMATOES AND PARSLEY), HYDROLYZED SOY AND CORN PROTEIN, MONOSODIUM GLUTAMATE, SPICES TOMATO POWDER, GARLIC, AUTOLYZED YEAST, SOY OIL, FD&C YELLOW #5 & #6, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Dietary Information
IBERIA, SEASONED MEXICAN STYLE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in IBERIA, SEASONED MEXICAN STYLE RICE include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 354 calories per 100 grams, IBERIA, SEASONED MEXICAN STYLE RICE gets 7% of its calories from protein, 90% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare IBERIA, SEASONED MEXICAN STYLE RICE
See how IBERIA, SEASONED MEXICAN STYLE RICE compares to other foods in terms of nutrition:
- IBERIA, SEASONED MEXICAN STYLE RICE vs JAMBALAYA LONG GRAIN RICE, ONIONS, BELL PEPPERS & GARLIC WITH PAPRIKA & RED PEPPERS RICE DINNER MIX, JAMBALAYA
- IBERIA, SEASONED MEXICAN STYLE RICE vs GARLIC & OLIVE OIL JASMINE RICE, GARLIC & OLIVE OIL
- IBERIA, SEASONED MEXICAN STYLE RICE vs CHEESE RISOTTO, CHEESE
- IBERIA, SEASONED MEXICAN STYLE RICE vs GARLIC & GHEE SEASONED BASMATI RICE, GARLIC & GHEE
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.