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IBERIA GUAVA PASTE, 14 OZ

Other Cooking Sauces Branded
310 Calories
0g Protein
77.5g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 310
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.5g 28%
Dietary Fiber 3.2g 11%
Total Sugars 70g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 180mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 77.5g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.5 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 180 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Other Cooking Sauces

Food Calories Protein Carbs Fat
RED WINE VINEGAR 0 0g 0g 0g ORGANIC, WHOLE BERRY CRANBERRY SAUCE, WHOLE BERRY CRANBERRY 157 0g 35.7g 0g TART CHERRY, APPLE & ROSEMARY GLAZE, TART CHERRY, APPLE & ROSEMARY 182 0g 39.4g 4.6g LEMON CAPER CHARDONNAY FINISHING SAUCE, LEMON CAPER 67 0g 6.7g 3.3g WHITE WINE ORGANIC VINEGAR, WHITE WINE 0 0g 0g 0g MARSALA COOKING WINE, MARSALA 150 0g 13.3g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About IBERIA GUAVA PASTE, 14 OZ

IBERIA GUAVA PASTE, 14 OZ is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 77.5g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Other Cooking Sauces category.

Ingredients

GUAVA PULP, SUGAR, LIQUID SUGAR, ACIDIC CITRIC ACID

Dietary Information

IBERIA GUAVA PASTE, 14 OZ is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in IBERIA GUAVA PASTE, 14 OZ include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 310 calories per 100 grams, IBERIA GUAVA PASTE, 14 OZ gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare IBERIA GUAVA PASTE, 14 OZ

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