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IBC GltnFree DblChoc Ckys 12Ct

Baking/Cooking Mixes/Supplies GENERAL MILLS SALES INC. Branded
394 Calories
3.0g Protein
60.6g Carbs
21.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 21.2g 27%
Saturated Fat 12.1g 61%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 182mg 8%
Total Carbohydrate 60.6g 22%
Dietary Fiber 3g 11%
Total Sugars 36.4g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.0mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 4%
Carbs 60.6g 71%
Fat 21.2g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.0 MG 17%
Potassium, K 0 MG 0%
Sodium, Na 182 MG 8%

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Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About IBC GltnFree DblChoc Ckys 12Ct

IBC GltnFree DblChoc Ckys 12Ct is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.0g of protein, 60.6g of carbohydrates, and 21.2g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Baking/Cooking Mixes/Supplies category.

Ingredients

SEMISWEET CHOCOLATE PIECES (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), PALM OIL SHORTENING, POWDERED SUGAR (CANE SUGAR, CORN STARCH), POTATO STARCH, SUGAR, TAPIOCA STARCH, RICE FLOUR, EGGS, MOLASSES, COCOA PRODUCED WITH ALKALI, WATER, NATURAL FLAVOR, XANTHAN GUM, SEA SALT, GUAR GUM, BAKING SODA. CONTAINS EGGS AND SOY.

Calorie Breakdown

At 394 calories per 100 grams, IBC GltnFree DblChoc Ckys 12Ct gets 3% of its calories from protein, 62% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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