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I LOVE YOU COOKIE MIX

Cake, Cookie & Cupcake Mixes Mason Jar Cookie Company LLC Branded
345 Calories
3.5g Protein
69.0g Carbs
6.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 6.9g 9%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 172mg 7%
Total Carbohydrate 69.0g 25%
Dietary Fiber 0g 0%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 69.0g 87%
Fat 6.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 172 MG 7%

About I LOVE YOU COOKIE MIX

I LOVE YOU COOKIE MIX is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 69.0g of carbohydrates, and 6.9g of fat. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

TRADITIONAL BASE: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PURE CANE SUGAR, BROWN SUGAR, (SUGAR, MOLASSES), BAKING SODA (SODIUM BICARBONATE), SALT; WHITE CHOCOLATE: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL AND COCOA BUTTER, NONFAT MILK, CREAM, WHEY, MONO AND DIGLYCERIDE AND SOYA LECITHIN (AN EMULSIFIER), REAL VANILLA; HEART SPRINKLES: SUGAR, RICE FLOUR, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), CORN STARCH, GUM ARABIC, CELLULOSE GUM, RED 40, CONFECTIONER'S GLAZE, CARRAGEENAN, YELLOW 6, SOY LECITHIN, ARTIFICIAL FLAVOR.

Calorie Breakdown

At 345 calories per 100 grams, I LOVE YOU COOKIE MIX gets 4% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

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