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HUNGRY-MAN, BONELESS FRIED CHICKEN AND HAM

Frozen Dinners & Entrees Pinnacle Foods Group LLC Branded
139 Calories
7.5g Protein
17.2g Carbs
5.1g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 139
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 1.1g 6%
Trans Fat 0.6g
Cholesterol 15mg 5%
Sodium 405mg 18%
Total Carbohydrate 17.2g 6%
Dietary Fiber 1.1g 4%
Total Sugars 8.4g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 22mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 25%
Carbs 17.2g 58%
Fat 5.1g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.6 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 22 MG 2%
Iron, Fe 0.6 MG 3%
Sodium, Na 405 MG 18%

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About HUNGRY-MAN, BONELESS FRIED CHICKEN AND HAM

HUNGRY-MAN, BONELESS FRIED CHICKEN AND HAM is a moderate-calorie food with 139 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 17.2g of carbohydrates, and 5.1g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BONELESS BATTERED FRIED CHICKEN PATTIES (COOKED WHITE MEAT CHICKEN, WATER, ENRICHED FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS]), SOY PROTEIN CONCENTRATE, ISOLATED OAT PRODUCT, SALT, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, DEXTROSE, SPICE EXTRACT), COOKED HAM WATER ADDED (CURED WITH WATER, DEXTROSE, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), RANCH MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SEASONING SAUCE (VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS] AND/OR SOYBEAN OIL), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR (CORN OIL, DL-ALPHATOCOPHEROL)), RANCH SEASONING (SALT, SUGAR, WHEY, GARLIC POWDER, ONION POWDER, AUTOLYZED YEAST, MUSTARD, MODIFIED CORN STARCH, CANOLA OIL, DEHYDRATED PARSLEY, SAFFLOWER OIL, LACTIC ACID, SPICES, NATURAL FLAVOR, SALT, DRIED DAIRY BLEND (WHEY, CALCIUM CASEINATE)), CORN, APPLE CRANBERRY DESSERT (WATER, SUGAR, CRANBERRIES, REHYDRATED APPLES, MODIFIED FOOD STARCH, DEHYDRATED APPLE FLAKES, ORANGE PEEL, VANILLA EXTRACT (CORN SYRUP, ETHYL ALCOHOL, WATER), SEASONING (SPICE, DEXTROSE, SPICE EXTRACTIVE)), HONEY BOURBON DIPPING SAUCE (WATER, HONEY BOURBON DIP MIX (BROWN SUGAR, SUGAR, FRUCTOSE, CORN SYRUP SOLIDS, MOLASSES SOLIDS, MALTODEXTRIN, CARAMEL COLOR*, SPICES, GARLIC POWDER, ONION POWDER, TETRAPOTASSIUM PYROPHOSPHATE, CITRIC ACID, ARTIFICIAL BOURBON FLAVOR [WITH RICE OIL, NATURAL SMOKE FLAVOR], HONEY, NATURAL FLAVORS, *TREATED WITH SULFITING AGENTS), BOURBON WHISKEY, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: HONEY, SALT, METHYLCELLULOSE, XANTHAN GUM, NATURAL FLAVORS (NATURAL FLAVORS), DRIED EGG YOLKS), SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE (VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS] AND/OR SOYBEAN OIL), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)), SALT, VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS] AND/OR SOYBEAN OIL)). CONTAINS 2% OR LESS OF: SEASONING SAUCE (VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS] AND/OR SOYBEAN OIL), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR (CORN OIL, DL-ALPHATOCOPHEROL)).

Calorie Breakdown

At 139 calories per 100 grams, HUNGRY-MAN, BONELESS FRIED CHICKEN AND HAM gets 22% of its calories from protein, 49% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HUNGRY-MAN, BONELESS FRIED CHICKEN AND HAM

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