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HUMMUS PLUS, TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST

Lunch Snacks & Combinations Grecian Delight Inc Branded
218 Calories
13.5g Protein
16.5g Carbs
11.2g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 11.2g 14%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 547mg 24%
Total Carbohydrate 16.5g 6%
Dietary Fiber 4.7g 17%
Total Sugars 2.4g
Protein 13.5g 27%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.5g 33%
Carbs 16.5g 40%
Fat 11.2g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 2.1 MG 12%
Sodium, Na 547 MG 24%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
GOUDA NATURAL CHEESE, HONEY ROASTED PEANUTS & DRIED CRANBERRIES SNACKS, GOUDA NATURAL CHEESE, HONEY ROASTED PEANUTS & DRIED CRANBERRIES 395 18.6g 30.2g 23.3g COLBY-JACK NATURAL CHEESE, SEA-SALTED PEANUTS & BLUEBERRY JUICE-INFUSED DRIED CRANBERRIES SNACKS, COLBY-JACK NATURAL CHEESE, SEA-SALTED PEANUTS & BLUEBERRY JUICE-INFUSED DRIED CRANBERRIES 419 18.6g 25.6g 27.9g REDUCED FAT ORIGINAL BAKED SNACK CRACKERS, REDUCED FAT ORIGINAL 464 14.3g 67.9g 14.3g HAM & CHEESE BITES 263 14.0g 33.3g 8.8g SWEET BALANCED BREAKS 395 14.0g 32.6g 23.3g GOUDA NATURAL CHEESE, HONEY ROASTED PEANUTS & DRIED CRANBERRIES 395 18.6g 30.2g 23.3g

Nutrition Highlights

  • Good source of protein with 13.5g per 100g.
  • Good source of dietary fiber (4.7g per 100g).
  • Good source of Sodium, Na (24% DV).

About HUMMUS PLUS, TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST

HUMMUS PLUS, TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.5g of protein, 16.5g of carbohydrates, and 11.2g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

HUMMUS [COOKED GARBANZO BEANS, WATER, SESAME TAHINI, SOYBEAN OIL AND/OR CANOLA OIL, OLIVE OIL, CONTAINS 2% OR LESS OF: LEMON JUICE, SALT, GARLIC PUREE (GARLIC, CITRIC ACID, ASCORBIC ACID), SPICES, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES)]. COOKED CHICKEN [CHICKEN BREAST, WATER, NATURAL POTATO STARCH, SEASONING (DEXTROSE, SPICE, DEHYDRATED ONION, DEHYDRATED CHICKEN BROTH, NATURAL FLAVORS, SALT, AUTOLYZED YEAST EXTRACT), POTASSIUM CHLORIDE].

Dietary Information

Notable micronutrients in HUMMUS PLUS, TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 218 calories per 100 grams, HUMMUS PLUS, TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST gets 25% of its calories from protein, 30% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HUMMUS PLUS, TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST

See how HUMMUS PLUS, TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST compares to other foods in terms of nutrition:

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