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HUMMUS DIPPERS WITH WHITE GRILLED CHICKEN, FLAT BREAD & SLICED APPLES

Lunch Snacks & Combinations G.A.M.E. Records Branded
145 Calories
9.1g Protein
14.1g Carbs
5.4g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 336mg 15%
Total Carbohydrate 14.1g 5%
Dietary Fiber 2.1g 8%
Total Sugars 3.3g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 32%
Carbs 14.1g 49%
Fat 5.4g 19%

Minerals

Nutrient Amount % DV
Sodium, Na 336 MG 15%

About HUMMUS DIPPERS WITH WHITE GRILLED CHICKEN, FLAT BREAD & SLICED APPLES

HUMMUS DIPPERS WITH WHITE GRILLED CHICKEN, FLAT BREAD & SLICED APPLES is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 14.1g of carbohydrates, and 5.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

GARBANZO BEANS (COOKED GARBANZO BEANS, WATER, SALT), GRILLED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% POTATO STARCH, SALT, SUGAR, GRANULATED GARLIC, BLACK PEPPER), APPLE (APPLE, CALCIUM ASCORBATE FCC {TO PREVENT DISCOLORATION}), TRADITIONAL NAAN (UNBLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, FOLIC ACID}, FILTERED WATER, CANOLA OIL, SUGAR, SEA SALT, YEAST, CULTURED WHEAT, BAKING POWDER {SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE}, ENZYMES), RED PIQUILLO PEPPERS (PIQUILLO PEPPERS, WATER, SUGAR, SALT, CALCIUM CHLORIDE, CITRIC ACID), TAHINI (GROUND SESAME SEEDS), LEMON JUICE, OLIVE OIL, WATER, PARSLEY, CILANTRO, KOSHER SALT, GARLIC, GROUND CUMIN, CAYENNE PEPPER.

Calorie Breakdown

At 145 calories per 100 grams, HUMMUS DIPPERS WITH WHITE GRILLED CHICKEN, FLAT BREAD & SLICED APPLES gets 25% of its calories from protein, 39% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

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