HULLED WHITE SEASAME SEEDS, HULLED WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 46 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
About HULLED WHITE SEASAME SEEDS, HULLED WHITE
HULLED WHITE SEASAME SEEDS, HULLED WHITE is a high-calorie food with 632 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 10.7g of carbohydrates, and 60.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
SESAME SEEDS
Dietary Information
HULLED WHITE SEASAME SEEDS, HULLED WHITE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HULLED WHITE SEASAME SEEDS, HULLED WHITE include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 632 calories per 100 grams, HULLED WHITE SEASAME SEEDS, HULLED WHITE gets 14% of its calories from protein, 7% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HULLED WHITE SEASAME SEEDS, HULLED WHITE
See how HULLED WHITE SEASAME SEEDS, HULLED WHITE compares to other foods in terms of nutrition:
- HULLED WHITE SEASAME SEEDS, HULLED WHITE vs WATKINS, GOURMET HERB SEASONING, GARLIC, GARLIC
- HULLED WHITE SEASAME SEEDS, HULLED WHITE vs SIGNATURE SPICE
- HULLED WHITE SEASAME SEEDS, HULLED WHITE vs CURRY POWDER
- HULLED WHITE SEASAME SEEDS, HULLED WHITE vs PAPA STEVE, ORIGINAL GREEK SEASONING BLEND
More in Herbs & Spices
Browse all foods in the Herbs & Spices category to compare nutrition facts and find the best options for your diet.