HULLED SESAME SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 7 MG | 39% | |
| Potassium, K | 267 MG | 6% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (39% DV).
About HULLED SESAME SEEDS
HULLED SESAME SEEDS is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 13.3g of carbohydrates, and 60g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Herbs & Spices category.
Ingredients
ORGANIC HULLED SESAME SEEDS.
Dietary Information
HULLED SESAME SEEDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HULLED SESAME SEEDS include Iron, Fe (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 667 calories per 100 grams, HULLED SESAME SEEDS gets 12% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HULLED SESAME SEEDS
See how HULLED SESAME SEEDS compares to other foods in terms of nutrition:
- HULLED SESAME SEEDS vs SOUTHWEST SEASONING
- HULLED SESAME SEEDS vs CAJUN SPICE BLEND
- HULLED SESAME SEEDS vs CHILI POWDER
- HULLED SESAME SEEDS vs GROUND CUMIN
More in Herbs & Spices
Browse all foods in the Herbs & Spices category to compare nutrition facts and find the best options for your diet.