Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HT TRADERS, SHAVED PARMESAN, ROMANO & ASIAGO CHEESE

Cheese Harris-Teeter Inc. Branded
393 Calories
32.1g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,429mg 62%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 32.1g 50%
Carbs 3.6g 6%
Fat 28.6g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 1,429 MG 62%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COPPER KETTLE PARMESAN CHEESE, COPPER KETTLE PARMESAN 393 35.7g 3.6g 28.6g CREAM CHEESE 0 0g 0g 0g BLUE CHEESE CRUMBLED 357 17.9g 7.1g 28.6g BURRATA FRESH MOZZARELLA CHEESE BALLS FILLED WITH SHREDS OF MOZZARELLA SOAKED IN CREAM, BURRATA 250 10.7g 3.6g 21.4g REDUCED FAT SCALLION CREAM CHEESE 214 7.1g 7.1g 17.9g SCALLION CREAM CHEESE, SCALLION 321 7.1g 7.1g 28.6g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Rich source of Sodium, Na (62% of Daily Value per 100g).

About HT TRADERS, SHAVED PARMESAN, ROMANO & ASIAGO CHEESE

HT TRADERS, SHAVED PARMESAN, ROMANO & ASIAGO CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ROMANO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

HT TRADERS, SHAVED PARMESAN, ROMANO & ASIAGO CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HT TRADERS, SHAVED PARMESAN, ROMANO & ASIAGO CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HT TRADERS, SHAVED PARMESAN, ROMANO & ASIAGO CHEESE gets 33% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HT TRADERS, SHAVED PARMESAN, ROMANO & ASIAGO CHEESE

See how HT TRADERS, SHAVED PARMESAN, ROMANO & ASIAGO CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about HT TRADERS, SHAVED PARMESAN, ROMANO & ASIAGO CHEESE
Hi! Ask me anything about HT TRADERS, SHAVED PARMESAN, ROMANO & ASIAGO CHEESE — nutrition, recipes, health benefits, or meal ideas.