HsyAlm 1.45oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 0.3 MG | 2% | |
| Pantothenic acid | 0.5 MG | 10% | |
| Vitamin B-6 | 0.5 MG | 29% | |
| Vitamin B-12 | 48.8 UG | 2033% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 207 MG | 16% | |
| Iron, Fe | 3.7 MG | 20% | |
| Magnesium, Mg | 89 MG | 21% | |
| Phosphorus, P | 237 MG | 19% | |
| Potassium, K | 415 MG | 9% | |
| Sodium, Na | 73 MG | 3% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Copper, Cu | 0.5 MG | 54% | |
| Manganese, Mn | 44 MG | 1913% | |
| Selenium, Se | 7 UG | 13% |
Nutrition Highlights
- Good source of dietary fiber (4.9g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Magnesium, Mg (21% DV).
- Rich source of Copper, Cu (54% of Daily Value per 100g).
- Rich source of Manganese, Mn (1913% of Daily Value per 100g).
- Good source of Riboflavin (21% DV).
About HsyAlm 1.45oz
HsyAlm 1.45oz is a high-calorie food with 512 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.8g of protein, 0g of carbohydrates, and 53.7g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Confectionery Products category.
Ingredients
MILK CHOCOLATE [SUGAR; MILK; CHOCOLATE; COCOA BUTTER; MILK FAT; LECITHIN (SOY); PGPR; NATURAL FLAVOR]; ALMONDS; SUNFLOWER OIL
Dietary Information
HsyAlm 1.45oz is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HsyAlm 1.45oz include Vitamin B-12 (2033% DV) , Manganese, Mn (1913% DV) , Copper, Cu (54% DV) , Vitamin B-6 (29% DV) , and Magnesium, Mg (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 512 calories per 100 grams, HsyAlm 1.45oz gets 8% of its calories from protein, 0% from carbohydrates, and 94% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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