HOWIE'S, SPICY VEGGIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Very low in calories (26 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (35% DV).
About HOWIE'S, SPICY VEGGIE MIX
HOWIE'S, SPICY VEGGIE MIX is a very low-calorie food with 26 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 5.3g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
CARROTS, CAULIFLOWER, ONIONS, JALAPENOS, RED PEPPER, SALT, DISTILLED VINEGAR, ALUM, 1/10 OF 1% SODIUM BENZOATE (AS A PRESERVATIVE), SODIUM BISULFITE & YELLOW #5 FOOD COLOR.
Dietary Information
HOWIE'S, SPICY VEGGIE MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in HOWIE'S, SPICY VEGGIE MIX include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 26 calories per 100 grams, HOWIE'S, SPICY VEGGIE MIX gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HOWIE'S, SPICY VEGGIE MIX
See how HOWIE'S, SPICY VEGGIE MIX compares to other foods in terms of nutrition:
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- HOWIE'S, SPICY VEGGIE MIX vs GARLIC STUFFED OLIVES, GARLIC
- HOWIE'S, SPICY VEGGIE MIX vs HALF SOUR WHOLE PICKLES, HALF SOUR
- HOWIE'S, SPICY VEGGIE MIX vs RED FIRE ROASTED PEPPERS, RED FIRE ROASTED
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