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HOWIE'S, SPICY VEGGIE MIX

26 Calories
1.8g Protein
5.3g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 26
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.8g 6%
Total Sugars 3.5g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 25%
Carbs 5.3g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.6 MG 35%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 333 MG 14%

Nutrition Highlights

  • Very low in calories (26 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (35% DV).

About HOWIE'S, SPICY VEGGIE MIX

HOWIE'S, SPICY VEGGIE MIX is a very low-calorie food with 26 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 5.3g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CARROTS, CAULIFLOWER, ONIONS, JALAPENOS, RED PEPPER, SALT, DISTILLED VINEGAR, ALUM, 1/10 OF 1% SODIUM BENZOATE (AS A PRESERVATIVE), SODIUM BISULFITE & YELLOW #5 FOOD COLOR.

Dietary Information

HOWIE'S, SPICY VEGGIE MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in HOWIE'S, SPICY VEGGIE MIX include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 26 calories per 100 grams, HOWIE'S, SPICY VEGGIE MIX gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HOWIE'S, SPICY VEGGIE MIX

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