HOUSE FOODS, TOFU CUTLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 212 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.9g per 100g.
About HOUSE FOODS, TOFU CUTLET
HOUSE FOODS, TOFU CUTLET is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 3.5g of carbohydrates, and 9.4g of fat. This food belongs to the Other Meats category.
Ingredients
WATER, ORGANIC SOYBEANS, ORGANIC CANOLA OIL, CALCIUM SULFATE, CALCIUM CHLORIDE.
Dietary Information
HOUSE FOODS, TOFU CUTLET is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 153 calories per 100 grams, HOUSE FOODS, TOFU CUTLET gets 34% of its calories from protein, 9% from carbohydrates, and 55% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HOUSE FOODS, TOFU CUTLET
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