HOUSE FOODS, ORGANIC TOFU CUBED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Good source of protein with 10.6g per 100g.
About HOUSE FOODS, ORGANIC TOFU CUBED
HOUSE FOODS, ORGANIC TOFU CUBED is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 3.5g of carbohydrates, and 4.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE.
Dietary Information
HOUSE FOODS, ORGANIC TOFU CUBED is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 94 calories per 100 grams, HOUSE FOODS, ORGANIC TOFU CUBED gets 45% of its calories from protein, 15% from carbohydrates, and 39% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HOUSE FOODS, ORGANIC TOFU CUBED
See how HOUSE FOODS, ORGANIC TOFU CUBED compares to other foods in terms of nutrition:
- HOUSE FOODS, ORGANIC TOFU CUBED vs GROUND CHUCK BEEF
- HOUSE FOODS, ORGANIC TOFU CUBED vs PREMIUM GROUND SIRLOIN BEEF
- HOUSE FOODS, ORGANIC TOFU CUBED vs NATURAL GROUND PORK
- HOUSE FOODS, ORGANIC TOFU CUBED vs ANGUS GROUND BEEF
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.