HOT & SPICY BAR MIX, HOT & SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (38% DV).
About HOT & SPICY BAR MIX, HOT & SPICY
HOT & SPICY BAR MIX, HOT & SPICY is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 43.3g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
PEANUTS, SESAME STICKS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOUC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR). TURMERIC [COLOR]), CORN NUGGETS (CORN, HIGH OLEIC CANOLA OIL, SALT), CHILI CRESENTS (RICE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), TAPIOCA STARCH, SUGAR, CHILI, FD&C YELLOW #6), HOT CHURRITO CRACKERS (YELLOW CORN MASA, SOYBEAN OIL, HOT SAUCE SEASONING (MALTODEXTRIN, DEXTROSE, SALT, SPICE AND COLORING (CONTAINS PAPRIKA), MONOSODIUM GLUTAMATE, CITRIC ACID, ONION POWDER, FD&C RED 40 LAKE, SUGAR, GARLIC POWDER, HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), NATURAL FLAVORING, LACTIC ACID, COTTONSEED OIL, SPICE AND HERB]), SUNFLOWER KERNELS, PUMPKIN SEED KERNELS, SEASONING (SALT, SPICES, CORN FLOUR, DEHYDRATED ONION AND GARLIC, MONOSODIUM GLUTAMATE, DEXTROSE, TOMATO POWDER, SPICE EXTRACTIVES, SIUCON DIOXIDE (ADDED AS AN ANTI-CAKING AGENT]), SUNFLOWER AND/OR PEANUT OIL HIMALAYAN SALT, SALT.
Dietary Information
HOT & SPICY BAR MIX, HOT & SPICY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HOT & SPICY BAR MIX, HOT & SPICY include Sodium, Na (38% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, HOT & SPICY BAR MIX, HOT & SPICY gets 13% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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