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HOT & SOUR SOUP MIX

Other Soups Branded
346 Calories
7.7g Protein
61.5g Carbs
7.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,077mg 134%
Total Carbohydrate 61.5g 22%
Dietary Fiber 0g 0%
Total Sugars 15.4g
Protein 7.7g 15%
Vitamin D 400mcg 2000%
Calcium 77mg 6%
Iron 2.3mg 13%
Potassium 1,231mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 10%
Carbs 61.5g 80%
Fat 7.7g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 77 MG 6%
Iron, Fe 2.3 MG 13%
Potassium, K 1,231 MG 26%
Sodium, Na 3,077 MG 134%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TURKEY SAUSAGE & KALE SOUP, TURKEY SAUSAGE & KALE 44 2.6g 5.7g 1.1g BAKED POTATO SOUP, BAKED POTATO 101 1.8g 9.3g 6.8g LASAGNA SOUP WITH TURKEY SAUSAGE, LASAGNA WITH TURKEY SAUSAGE 70 4.2g 7.1g 3.1g CHICKEN TORTILLA SOUP, CHICKEN TORTILLA 69 3.7g 6.5g 3.3g SPICY SOUTHWESTERN STYLE BLACK BEAN SOUP, SPICY SOUTHWESTERN STYLE BLACK BEAN 57 2.9g 10.6g 0.2g CHICKEN NOODLE SOUP, CHICKEN NOODLE 45 2.9g 5.3g 1.2g

Nutrition Highlights

  • Good source of Potassium, K (26% DV).
  • Rich source of Sodium, Na (134% of Daily Value per 100g).

About HOT & SOUR SOUP MIX

HOT & SOUR SOUP MIX is a calorie-dense food with 346 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 61.5g of carbohydrates, and 7.7g of fat. This food belongs to the Other Soups category.

Ingredients

CORN STARCH, MALTODEXTRIN, SUGAR, AUTOLYZED YEAST EXTRACT, CARROT, MUSHROOMS, CHICKEN FAT, DEXTROSE, GARLIC POWDER, SALT, SODIUM DIACETATE, ONION POWDER, SOY SAUCE (SOYBEANS, WHEAT, SALT), CITRIC ACID, CONTAINS LESS THAN 2% OF: CHICKEN BROTH, HYDROLYZED VEGETABLE PROTEIN (CORN), POTASSIUM CHLORIDE, SPICE, CHIVES, NATURAL FLAVORS, DRIED YEAST, DISODIUM INOSINATE, DISODIUM GUANYLATE

Dietary Information

Notable micronutrients in HOT & SOUR SOUP MIX include Sodium, Na (134% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, HOT & SOUR SOUP MIX gets 9% of its calories from protein, 71% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.

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