HOT 'N' SPICY CHANA ROASTED CHICKPEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 6.7 MG | 37% | |
| Potassium, K | 317 MG | 7% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (37% DV).
- Good source of Sodium, Na (35% DV).
About HOT 'N' SPICY CHANA ROASTED CHICKPEAS
HOT 'N' SPICY CHANA ROASTED CHICKPEAS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
CHICKPEAS (BENGAL GRAM/CHANA 80%), REFINED COTTONSEED OIL, LODIZED SALT, CUMMIN, BLACK SALT, CHILLI, DRY MANGO POWDER, NETMEG, MACE, CLOVE, ANISTAR, CAROM SEED (AJWAIN), ACIDITY REGULAR (CITRIC ACID), ASAFOETIDA
Dietary Information
HOT 'N' SPICY CHANA ROASTED CHICKPEAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HOT 'N' SPICY CHANA ROASTED CHICKPEAS include Iron, Fe (37% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, HOT 'N' SPICY CHANA ROASTED CHICKPEAS gets 13% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HOT 'N' SPICY CHANA ROASTED CHICKPEAS
See how HOT 'N' SPICY CHANA ROASTED CHICKPEAS compares to other foods in terms of nutrition:
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- HOT 'N' SPICY CHANA ROASTED CHICKPEAS vs THIN & LIGHTLY SALTED TORTILLA CHIPS, THIN & LIGHTLY SALTED
- HOT 'N' SPICY CHANA ROASTED CHICKPEAS vs CHILI LIME FLAVORED CORN CHIPS, CHILI LIME
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