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HOT COCOA MIX

Powdered Drinks LAND O LAKES Branded
467 Calories
6.7g Protein
53.3g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,467mg 64%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 53.3g 64%
Fat 23.3g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 4.8 MG 27%
Sodium, Na 1,467 MG 64%

Related Foods in Powdered Drinks

Food Calories Protein Carbs Fat
MILD COFFEE AND CARAMEL FLAVOR CAPPUCCINO MIX SINGLE CUPS, MILD COFFEE AND CARAMEL 467 0g 60g 23.3g ICED TEA MIX WITH SUGAR AND LEMON FLAVOR, SUGAR AND LEMON 389 0g 100g 0g CHOCOLATE SUPREME HOT COCOA MIX SINGLE SERVE CUPS, CHOCOLATE SUPREME 467 6.7g 53.3g 23.3g SWEETENED WITH STEVIA ICED LEMON TEA MIX, LEMON TEA 333 0g 66.7g 0g SIMPLYLIGHT, FRUIT PUNCH SUGAR FREE, LOW CALORIE DRINK MIX, FRUIT PUNCH 385 0g 0g 0g SIMPLYLIGHT, PEACH ICED TEA SUGAR FREE, LOW CALORIE DRINK MIX, PEACH ICED TEA 455 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Rich source of Sodium, Na (64% of Daily Value per 100g).

About HOT COCOA MIX

HOT COCOA MIX is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 53.3g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Powdered Drinks category.

Ingredients

CORN SYRUP SOLIDS, COCONUT OIL, DUTCH-PROCESSED COCOA, SUGAR, NONFAT DRY MILK, MALTODEXTRIN, SALT, ARTIFICIAL FLAVOR, SODIUM CASEINATE, MONO & DIGLYCERIDES, POTASSIUM PHOSPHATE, SUCRALOSE, CELLULOSE GUM, TURMERIC & ANNATTO EXTRACTS (COLOR), CONTAINS 2% OR LESS SILICON DIOXIDE (ANTICAKING).

Dietary Information

HOT COCOA MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT COCOA MIX include Sodium, Na (64% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, HOT COCOA MIX gets 6% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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