HORMEL, TACO SHREDDED & SEASONED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 653 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 24.5g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (28% DV).
About HORMEL, TACO SHREDDED & SEASONED BEEF
HORMEL, TACO SHREDDED & SEASONED BEEF is a moderate-calorie food with 163 calories per 100-gram serving. Its primary macronutrient source is protein, providing 24.5g of protein, 2.0g of carbohydrates, and 7.1g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
BEEF, WATER, SEASONING (SPICES, ONION POWDER, SALT, CARRAGEENAN, NATURAL FLAVORS, GARLIC POWDER, PAPRIKA, CHIPOTLE PEPPER, JALAPENO PEPPER), CONTAINS 2% OR LESS OF DRIED VINEGAR, SALT, BROWN SUGAR.
Dietary Information
HORMEL, TACO SHREDDED & SEASONED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HORMEL, TACO SHREDDED & SEASONED BEEF include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 163 calories per 100 grams, HORMEL, TACO SHREDDED & SEASONED BEEF gets 60% of its calories from protein, 5% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
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