HORMEL, COMPLEATS, TURKEY BACON & EGG WHITES BREAKFAST SCRAMBLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Low in calories with 103 kcal per 100g.
- Good source of Sodium, Na (20% DV).
About HORMEL, COMPLEATS, TURKEY BACON & EGG WHITES BREAKFAST SCRAMBLE
HORMEL, COMPLEATS, TURKEY BACON & EGG WHITES BREAKFAST SCRAMBLE is a moderate-calorie food with 103 calories per 100-gram serving. Its primary macronutrient source is protein, providing 9.9g of protein, 6.1g of carbohydrates, and 4.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
SCRAMBLED EGG WHITES (EGG WHITES, WATER, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, NONFAT POWDERED MILK [NONFAT DRY MILK, VITAMIN A PALMITATE, VITAMIN D], XANTHAN GUM, CITRIC ACID, NATURAL BUTTER FLAVOR, SPICE), EGG WHITES, WATER, POTATOES, COOKED TURKEY BACON BITS (SMOKED CURED TURKEY [POULTRY INGREDIENTS {MECHANICALLY SEPARATED TURKEY, TURKEY}, WATER, SALT, SUGAR, FLAVORING {SALT, SUGAR, MALTODEXTRIN, NATURAL SMOKE FLAVOR, SPICE}, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, CANOLA OIL]), PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID [PRESERVATIVE], ENZYMES), CONTAINS 2% OR LESS OR BUTTER, CREAM (CONTAINS CARRAGEENAN), CORN FLOUR, CORN OIL, MODIFIED POTATO STARCH, SUGAR, MODIFIED CORNSTARCH, POTATO STARCH, SUGAR, MODIFIED CORNSTARCH, POTATO STARCH, XANTHAN GUM, SOY LECITHIN, YEAST EXTRACT, SODIUM BISULFITE, SPICES, FLAVORING, YEAST AUTOLYZATE.
Dietary Information
Notable micronutrients in HORMEL, COMPLEATS, TURKEY BACON & EGG WHITES BREAKFAST SCRAMBLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 103 calories per 100 grams, HORMEL, COMPLEATS, TURKEY BACON & EGG WHITES BREAKFAST SCRAMBLE gets 38% of its calories from protein, 24% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
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