HORMEL, # 12 TURKEY, HAM & CHEESE SOFT WHITE WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 130 MG | 10% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About HORMEL, # 12 TURKEY, HAM & CHEESE SOFT WHITE WRAP
HORMEL, # 12 TURKEY, HAM & CHEESE SOFT WHITE WRAP is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.8g of protein, 19.5g of carbohydrates, and 11.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.
Ingredients
FLATBREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VITAL WHEAT GLUTEN, LIQUID BROWN SUGAR, OAT FIBER, SOY FLOUR, CONTAINS 2% OR LESS OF SOYBEAN OIL, PRUNE JUICE CONCENTRATE, SODIUM ACID PYROPHOSPHATE, BAKING SODA, YEAST, WHEAT PROTEIN ISOLATE, POTASSIUM SORBATE & SODIUM PROPIONATE [PRESERVATIVES], CELLULOSE GUM, FUMARIC ACID, SALT, GUAR GUM, CALCIUM SULFATE, CARRAGEENAN, XANTHAN GUM, MALTODEXTRIN, ANNATTO COLOR, ENZYMES), PASTEURIZED PROCESS AMERICA CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO], WATER, CREAM, SODIUM PHOSPHATE, SODIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], APO-CAROTENAL [COLOR]), HAM (CURED WITH HONEY, SALT, SUGAR, WATER, DEXTROSE, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, SODIUM NITRITE), SMOKED TURKEY BREAST (TURKEY BREAST, HONEY, SALT, SUGAR, WATER, DEXTROSE, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, SODIUM NITRITE).
Dietary Information
HORMEL, # 12 TURKEY, HAM & CHEESE SOFT WHITE WRAP is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HORMEL, # 12 TURKEY, HAM & CHEESE SOFT WHITE WRAP include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 273 calories per 100 grams, HORMEL, # 12 TURKEY, HAM & CHEESE SOFT WHITE WRAP gets 30% of its calories from protein, 29% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HORMEL, # 12 TURKEY, HAM & CHEESE SOFT WHITE WRAP
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